Hello Amazing Mumma,
Here at Mums on a Mission we're all about wholstic, dynamic, sustainable results and I'm determined to help you break up with quick fixes that create nothing but yoyoing results. What excites me the most is the ripple effect of the lasting results our program will have on other areas of your life. Think increased confidence, self-belief and more energy for life. When you join Mums on a Mission you're making an investment into you. This will positively influence your kids, relationships, health and mindset as you light the fire to go all in on life. The returns will keep coming as you let go of self doubt and lean into life as the empowered woman you deserve to be.
Please find below our memberships and training schedule. All you need to do from here is select the membership that suits your goals, take the bull by the horns and go for it. I look forward to being a part of your transformation journey.
Yours in health & happiness,
Bec
MEMBERSHIPs
Optional 6 Weekly Fitness Testing
Access To Nutrition Guidelines & Recipes
Regular Personal Check Ins With Our Trainers
Access To Our Online Community & Online Training
Unlimited Access To All Training Sessions Both Outdoors & Online
Tools & Resources To Help You Gain Strength & Confidence
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ENERGISE
12 WEEK MEMBERSHIP
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Unlimited Access
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Access to Iluka & Hillarys
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Printable 12 Week Planner
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100% Child-friendly Sessions
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Meal Planner Guide
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Recipe Packs
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Nutrition Support
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Mindset Coaching
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Flexible Booking App
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Gain Strength & Fitness
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Increase Tone & Stamina
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Shape Up
Fortnightly Direct Debit Available

INSPIRE
6 MONTH MEMBERSHIP
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Unlimited Access
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Access to Iluka & Hillarys
-
Printable 12 Week Planner
-
100% Child-friendly Sessions
-
Meal Planner Guide
-
Recipe Packs
-
Nutrition Support
-
Mindset Coaching
-
Flexible Booking App
-
Gain Strength & Fitness
-
Increase Tone & Stamina
-
Shape Up
-
Break & Rebuild Habits
-
Gain Confidence & Self Belief
Fortnightly Direct Debit Available

EMPOWER
12 MONTH MEMBERSHIP
-
Unlimited Access
-
Access to Iluka & Hillarys
-
Printable 12 Week Planner
-
100% Child-friendly Sessions
-
Meal Planner Guide
-
Recipe Packs
-
Nutrition Support
-
Mindset Coaching
-
Flexible Booking App
-
Gain Strength & Fitness
-
Increase Tone & Stamina
-
Shape Up
-
Break & Rebuild Habits
-
Gain Confidence & Self Belief
-
Overcome Mental Barriers
-
Develop A Positive Mindset
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Transform Your Life
Fortnightly Direct Debit Available
NEED MORE INFO?
Here are some of our FAQ's
Are your sessions child-friendly?
Yes, 100% for children of all ages.
What happens if my baby is crying?
Our sessions are designed by Mums for Mums, kids will be kids and there will be times that you need to take a moment to attend to them, this is totally ok and all part of being a Mum on a Mission.
What will my child do while I'm training?
Great question & it depends on the age and personality of your child. The young babies usually stay in their prams & often the trainers will rock unsettled babies if they have their hand free, older babies often play on a picnic rug by our side & older kids either join in or play on the playground next to where we train.
How soon after having my baby can I start training?
At least 6 weeks after a vaginal delivery & at least 8 weeks after a caesarean however this varies based on your recovery. Our trainers can guide you on this.
Is this a lock in contract?
Part of our role is to hold you accountable to following through with the commitment you've made to yourself and your health and fitness. Our memberships are set up to assist you with this because more often than not right before we have a big breakthrough we have the most testing challenges. It's important for us to help you through these challenges so you don't quit on yourself. However with that said if you choose you may pay a fee to withdraw from your membership.
What type of training do you do?
We take a wholistic approach to health and fitness therefore offer a diverse range of training style designed to compliment each other. Our classes are Bootcamp, Boxing, Metafit, MetaPWR, SAQ (Metafit speed, agility & quickness), ZUU, Yoga & Strength Sessions. We offer both outdoor & online training so that when there's a will there's a way.